You may consider participating in a Personal Development Course if:
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- You would like to embrace, transform, accept and love yourself more.
- You want to enhance communication and have healthier personal and professional relationships. - You would like to explore your thoughts and feelings in more productive ways. |
Individual Coaching: $120 for 45 Minute sessions. $150 for couples. Workshops ranging from $222 - $555 per person. |
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What is Personal development? I'd describe it as taking a dose of self approval! It isn't so much about "fixing" yourself as it is about embracing your true authentic self.
During workshops we may look at our belief patterns to check to see if they continue to serve us in a good way. If we're suffering from anxiety and/ or depression it can be an indicator that we can do life better... We will have group discussions, activities, personal sharing, and some learning from looking at flip chart materials.
You get to decide how much you want to share and what you want to participate in. Some people learn best by simply observing. Participation is encouraged, but not forced, you decide your own level of sharing.
You can come alone or with friends!
The basic outline will be as follows:
Breakfast 8-9am
Session starts 9am
Lunch 12-1pm
Break time 1-3pm (see options under upcoming events)
Session starts 3pm
Dinner 6-7pm
Session starts at 7pm
Session ends at 10pm
There will also be coffee breaks ☕️
During workshops we may look at our belief patterns to check to see if they continue to serve us in a good way. If we're suffering from anxiety and/ or depression it can be an indicator that we can do life better... We will have group discussions, activities, personal sharing, and some learning from looking at flip chart materials.
You get to decide how much you want to share and what you want to participate in. Some people learn best by simply observing. Participation is encouraged, but not forced, you decide your own level of sharing.
You can come alone or with friends!
The basic outline will be as follows:
Breakfast 8-9am
Session starts 9am
Lunch 12-1pm
Break time 1-3pm (see options under upcoming events)
Session starts 3pm
Dinner 6-7pm
Session starts at 7pm
Session ends at 10pm
There will also be coffee breaks ☕️